![](https://cdn.prod.website-files.com/669211ef539589afc94ca5f0/66abed787b453592feaf46f4__DSC8869-Edit.jpg)
Your Path to a Healthier, Happier You
I'm Sonia, a passionate personal trainer and holistic health coach based in Dallas, Texas. My goal is to help you achieve your health and fitness aspirations through a supportive, empowering approach.
My journey began with a love for family and food, evolving into a dedication to fitness and wellness. Here, you'll find a range of personalized services including Health and Wellness Coaching, Functional Nutrition Coaching, and tailored Personal Training Programs.